Thu Jun 4, 2009

On Today's Show: www.crntalk.com

Jim Richardson - National Geographic Magazine
It’s no debate that the most amazing pictures are in National Geographic Magazine. Give your listeners some tips from one of the magazine’s premier photogs: Jim Richardson. He will talk about that and a photography contest where the winners pic appears in NatGeo AND a trip to the Galapagos for two!

Cook Yourself Thin: Skinny Meals You Can Make in Minutes - Lifetime Television
LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook? Cook Yourself Thin keeps it simple─with easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin!

Mason Jennings - Musician / Alexis Henry - Surfrider Foundation
The Surfrider Foundation is a non-profit grassroots organization dedicated to the protection and enjoyment of our world’s oceans, waves and beaches. Founded in 1984 by a handful of visionary surfers in Malibu, California, the Surfrider Foundation now maintains over 50,000 members and 80 chapters worldwide.

1. SURFRIDER recognizes the biodiversity and ecological integrity of the planet's coasts are necessary and irreplaceable. SURFRIDER is committed to preserving natural living and non-living diversity and ecological integrity of the coastal environment.
2. SURFRIDER promotes the right of low-impact, free and open access to the world's waves and beaches for all people. SURFRIDER acts to preserve this right of access.
3. SURFRIDER is dedicated to enhancing wave-riding opportunities in ways which will not adversely impact nearshore ecosystems.
4. SURFRIDER believes environmental education is essential to the future health and well- being of the planet. SURFRIDER seeks to develop and utilize educational materials that are informative, factual, proactive, synergistic and fun.
5. SURFRIDER strives to be accurate and nonpartisan in its communications with its members and the general public. In addition, SURFRIDER will express the unique values inherent in wave-riding — individualism, camaraderie, non materialism, and an appreciation for human kind's historic relations with the Ocean.
6. SURFRIDER is a grassroots organization, effective through the participation of its members. SURFRIDER activities emphasize the value of an involved membership.
7. SURFRIDER encourages all commercial enterprises to adopt the Ceres Principles. Their determination to do so will favorably influence SURFRIDER's willingness to provide support. SURFRIDER will not permit sponsors to divert the Foundation from its mission or projects undertaken.
8. SURFRIDER does not discriminate on the basis of race, religion, sex, or national origin for any reason. SURFRIDER promotes the healthy enjoyment of the coastal environment for all people.
9. SURFRIDER and its representatives, affiliations and chapters agree to abide by these principles and all rules and regulations governing non-profit organizations.